Micro-needling is a skin rejuvenation procedure that helps to improve your skin's appearance by stimulating its natural ability to produce collagen and elastin. Micro-needling helps minimize fine lines and wrinkles, help with pigmentation and reduce acne and acne scarring. There is minimal downtime with the procedure, which includes; minimal make-up (preferably none for best results), no sun exposure for 72 hours and always have a SPF on your face. Sweating or excessive heat to the face can produce inflammation and cause discomfort, I encourage you to not engage in extreme physical exertion for 72 hours post treatment. This treatment typically takes one hour.